Welcoming a newborn into the world is an exhilarating experience accompanied by a myriad of responsibilities. To ensure the health and well-being of your infant, it’s crucial to be well-informed about proper care techniques. This guide provides comprehensive insights and practical tips for nurturing your newborn during the crucial initial weeks of life.
Understanding the Newborn Phase:
In the first four weeks (28 days) of life, infants are classified as newborns. During this period, they exhibit characteristic behaviours and require specific attention tailored to their developmental needs. Common behaviours include:
- Maintaining a curled-up posture reminiscent of their time in the uterus,
- Prolonged periods of sleep averaging 18-19 hours per day
- Frequent feeding intervals of every 2 to 3 hours
Safety Precautions:
Ensuring the safety of your newborn is paramount. Follow these essential safety tips:
- Understanding the Newborn Phase:In the first four weeks (28 days) of life, infants are classified as newborns. During this period, they exhibit characteristic behaviours and require specific attention tailored to their developmental needs. Common behaviours include:
- Maintaining a curled-up posture reminiscent of their time in the uterus,
- Prolonged periods of sleep averaging 18-19 hours per day
- Frequent feeding intervals of every 2 to 3 hours
Safety Precautions:
Ensuring the safety of your newborn is paramount. Follow these essential safety tips:
- Handling: When picking up or holding your newborn, support their body, especially their head and neck. Be gentle, and never shake a baby. When you put your baby down, make sure that they are in a safe place such as a crib, cradle, or bassinet.
- Sleep Position: Always put your baby on their back on a flat surface to sleep. They should sleep in a crib, cradle, or bassinet without any pillows, blankets, or other objects in it. The mattress should be firm, not soft. If you want your baby to sleep near you, put the crib or bassinet near your bed.
- Temperature Regulation: Dress your newborn in clothing that will keep them from getting too hot or too cold. If their hands or feet feel cold, cover them with mittens or socks.
- Travel Safety: Ensure proper installation of an infant car seat in your vehicle and securely buckle your baby during travel. Additionally, if you need to travel anywhere with your newborn, bring supplies with you so that you are prepared. This includes diapers, wipes, extra clothes, and formula if you use it.
- Hygiene Practices: Encourage everyone handling the baby to wash their hands to prevent the spread of germs. This will help protect them from infections while their immune system is still developing.
Fundamental Care Practices:
Mastering the basics of newborn care is essential for your baby’s health and comfort. Follow these easy guidelines:
- Feeding: Feed your newborn when they show signs of being hungry. Signs include waking up from sleep, moving their head around, or sucking on their hands, lips, or tongue. Most newborns need to eat about 8 to 12 times a day. Burp your newborn gently after each feed.
- Diapering: Check and change your baby’s diaper frequently to prevent diaper rash, ensuring proper hygiene and comfort. When you change your baby:
- Wash your hands before and after.
- Always lay them on a flat, stable surface.
- Never leave the baby alone.
- Use baby wipes or a wet cloth to gently clean their skin.
- Use diaper cream or ointment if their skin is irritated.
- Make sure that the diaper is the right size and is not too tight.
- Umbilical Cord Care: There will be a “stump” where the umbilical cord was cut. It will dry up and fall off on its own, usually within a week or two after birth. While the stump is still attached, keep it clean and dry. It can help to fold the front of the diaper down, so it does not cover the stump. Do not pull on the stump. Do not put anything on it, like rubbing alcohol or ointment.
- Bathing: Delay bathing your baby for at least 24 hours after birth. Newborns do not need to be bathed every day. You can give sponge baths until the umbilical cord stump falls off. For a sponge bath, keep your baby covered with a towel to stay warm. Uncover one part of their body at a time and use a washcloth and warm (not hot) water to clean them. You will be shown how to bathe the baby before leaving the hospital. If possible, have another caregiver help you when you bathe your newborn. Never leave a baby alone in or near water.
- Soothing and comforting: When your newborn cries, they might be hungry or need a diaper change, or be in pain. But it’s also normal for babies to cry for no obvious reason. To soothe your baby, you can try:
- Holding or rocking them.
- Putting them in a baby carrier or wrap that you wear.
- Swaddling them.
- Making a “shushing” sound.
- Putting them in a car seat and going for a drive may be helpful when your baby is crying excessively.
When to Seek Medical Assistance:
Stay vigilant for signs indicating potential health concerns in your newborn and seek medical advice promptly if your baby:
- Is not eating normally.
- Is unusually sleepy or hard to wake.
- Has severe or worsening jaundice (when the skin or white part of the eye turns yellow).
- Seems to be working harder than normal to breathe.
- Turns blue in the face, skin, lips, fingernails, or toenails.
- Has a fever of 38°C or higher (It’s advisable to have a thermometer).
- Does not have a wet diaper for 8 hours or longer (normally the baby should have 6-8 wet nappies in 24 hours).
- Spits up a lot.
- Has blood in their diaper.
- Cries for longer than 2 hours without stopping.
- If your baby’s umbilical cord stump does not fall off after 3 weeks. In most cases, the umbilical cord stump falls off within 1-2 weeks after birth.
Conclusion:
Caring for a newborn requires patience, vigilance, and knowledge of essential care practices. By adhering to safety precautions, mastering fundamental care techniques, and promptly addressing any concerns, you can foster a nurturing environment conducive to your baby’s healthy development and well-being. Remember, seeking medical assistance for any uncertainties ensures optimal care for your newborn.
*Source: UpToDate- Patient education: Caring for your newborn (The basics)
Yours in Health,
Paediatrician Dr M Mchenga
Botshilu Private Hospital, Suite No.06
(012) 798 7035 | mmchenga@icloud.com